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Any and all advertisements you might see on this website are 100% uncompensated recommendations.
I like Sinupret because it looks clean, is well-tested and I think it works.
I recommend Erbaorganics because they're very clear about the percentage of organic ingredients in each of their products. At one time, I received some free samples from these two companies. I no longer do.
If you buy my DVD, I think I get about fifty cents. Unless you choose to buy thousands and thousands of my books, I'll never see one penny in royalties.
Jay
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| Visit www.erbaorganics.com |
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| Visit www.bionoricausa.com |
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| Visit the Natural Child Project Website |
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By Dr Jay Gordon
| For painful joint
problems, a combination of glucosamine and chondroitin has shown
positive results in many. The
dosage for regenerating cartilage is 1500 mg of glucosamine a
day and 1200 mg of chondroitin a day. Take this dosage until you
start feeling a relief from the pain. Then drop down to 1000mg
of glucosamine and 800 mg of chondroitin until pain disappears.
From that point on, take a daily dose of 500 mg glucosamine and
400 mg chondroitin daily to prevent future degeneration.
Patients using
glucosamine for osteoarthritis should take 1500 mg per day. It
can take up to 4 - 8 weeks to relieve pain. Therefore, continuing
on a NSAID during this time period may be necessary.
Patients with type
II diabetes should monitor their blood sugar carefully due to
concerns that glucosamine might increase insulin resistance.
In considering
which supplements will assist you best with joint pain, it may
be helpful to know that the absorption rate for chondroitin is
0 to 8% while the glucosamine sulfate is 98%. Glucosamine sulfate
is the best source. It is possible to get the relief you are looking
are with glucosamine alone. |
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