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Any and all advertisements you might see on this website are 100% uncompensated recommendations. I like Sinupret because it looks clean, is well-tested and I think it works. I recommend Erbaorganics because they're very clear about the percentage of organic ingredients in each of their products. At one time, I received some free samples from these two companies. I no longer do. If you buy my DVD, I think I get about fifty cents. Unless you choose to buy thousands and thousands of my books, I'll never see one penny in royalties. Jay
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Visit www.erbaorganics.com

Visit www.bionoricausa.com

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Dairy Terminology

The following is a list of ingredient names that indicate the use of dairy in a food.

Avoid foods that contain any of the following ingredients: 

  • artificial butter flavor 
  • butter, butter fat, buttermilk 
  • casein 
  • caseinates (ammonia, calcium, magnesium, potassium, sodium) 
  • cheese 
  • cottage cheese 
  • curds 
  • custard 
  • half and half 
  • hydrolysates (casein, milk protein, protein, whey, whey protein) 
  • lactalbumin, lactalbumin phosphate 
  • lactoglobulin 
  • lactose 
  • milk (derivative, protein, solids, malted, condensed, evaporated, dry, whole, low fat, non fat, skim) 
  • nougat 
  • pudding 
  • rennet casein 
  • sour cream, sour cream solids 
  • sour milk solids 
  • whey (delactosed, demineralized, protein concentrate) 
  • yogurt 

Ingredients that MAY indicate the presence of milk protein:

  • brown sugar flavoring 
  • caramel flavoring 
  • chocolate 
  • high protein flour 
  • margarine 
  • natural flavoring 
  • Simplesse 
  • A "D" on a product label next to a "K" or circled "U" may indicate the presence of milk protein. 

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