Any and all advertisements you might see on this website are 100% uncompensated recommendations.
I like Sinupret because it looks clean, is well-tested and I think it works.
I recommend Erbaorganics because they're very clear about the percentage of organic ingredients in each of their products. At one time, I received some free samples from these two companies. I no longer do.
If you buy my DVD, I think I get about fifty cents. Unless you choose to buy thousands and thousands of my books, I'll never see one penny in royalties.
Jay
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Visit the Natural Child Project Website |
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I
only allow my child two pieces of candy a day. I don't have to refuse
him that small pleasure, do I? You
don't have to refuse your child a piece of candy - if it doesn't
bother you that he's eating pure sugar at best and greasy sugar
at worst. Candy provides virtually no nutritional benefits. I
can't see that it has any place in a child's diet.
I always wonder
when a parent tells me they don't know how to say "no"
to a particular food. What if your toddler asked you for a glass
of bourbon? I doubt you'd have any trouble refusing to allow it.
Candy is in the same league. Because of the harm it can do to
teeth, weight, and behavior, I view candy as a punishment instead
of a treat.
We seem to have
the most trouble refusing our children what we were refused at
their age. The good news is that with practice "no"
comes more easily.
In place of a piece
of candy, offer a piece of fruit. It's also sweet and full of
flavor, and contains 90% water which helps keep your child's hydration
level high. Another benefit is, unlike candy, the fruit "wrapper"
can go into the compost instead of the landfill.
Please remember…..
Be gentle as you are making dietary improvements for your family.
Some families do well with a drastic and complete change and some
require a more gradual approach that leads them to a very occasional
indulgence of a favorite food. Find what works for your family
as you walk this path to improving your health by improving your
foods.
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