Any and all advertisements you might see on this website are 100% uncompensated recommendations.
I like Sinupret because it looks clean, is well-tested and I think it works.
I recommend Erbaorganics because they're very clear about the percentage of organic ingredients in each of their products. At one time, I received some free samples from these two companies. I no longer do.
If you buy my DVD, I think I get about fifty cents. Unless you choose to buy thousands and thousands of my books, I'll never see one penny in royalties.
Jay
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Visit www.erbaorganics.com |
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Visit www.bionoricausa.com |
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Visit the Natural Child Project Website |
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I see most of the
couples in my practice prior to their delivery. I like to do a prenatal
discussion fairly early but most people come in during the last
month or two of pregnancy. One reason I'd like to talk earlier is
to discuss the best pregnancy diet. There is excellent medical and
common sense evidence that the best nutrition during pregnancy gives
the best outcome. Specifically, moms with any family history of
allergies should avoid dairy products. There is not much disagreement
in the medical literature about the benefits of a dairy-free diet
to the developing fetus. Allergies are increased by prenatal exposure
to this allergenic protein. Whatever you do, avoid the outdated
advice to increase your milk intake during your pregnancy.
Avoid alcohol and
other noxious chemicals. We know that medium to large amounts
of wine, beer or liquor can seriously damage a baby and produce
Fetal Alcohol Syndrome. It's now recognized that lesser amounts
of alcohol at critical stages of pregnancy lead to "Fetal
Alcohol Effect." If we know this, why would you drink at
all during pregnancy?
The warning signs
in super markets about swordfish telling pregnant women to limit
the number of servings per month would lead me to a similar conclusion:
Why eat any mercury-containing fish at all?
Stay active, eat
as well as you can focusing on meals with lots of fruits, veggies,
reasonable amounts of healthy protein, avoid alcohol, decrease
or eliminate dairy products to have the healthiest pregnancy and
the healthiest baby. |
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